Free Guide

The 5-Day Bench Press Jumpstart

The exact framework I used to take my own bench from 275lbs to 315lbs — condensed into a free, no-fluff PDF you can start using today.

A day-by-day breakdown: technique, volume, speed, accessory, test
4 cues most lifters get wrong that stall their bench
Delivered instantly — no spam, just the guide
Coach Chris Harris — Rebolt Training. Online + in-person coaching, Brooklyn & Manhattan, NY.

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